Services

Private Pilates Equipment-Assisted Sessions

One-on-one instruction is completely tailored to your background and fitness goals. You'll work with a trainer to define what you want to achieve and then your workouts will be targeted toward your goals.

$80 for a single one hour session, $75 per session when you buy 5, or $70 per session when you buy 10.

Duet Pilates Equipment-Assisted Sessions

Two-on-one instruction for you and a friend / family member.  Get the benefit of private instruction at a lower rate -- and always have someone there to motivate you!

$50 per person for a single one hour session, $45 per person when you buy 5 sessions, or $40 per person when you buy 10 sessions.

Small Group Pilates Equipment-Assisted Sessions

Our most affordable equipment-assisted session where you and two other members receive tailored instruction.  You can either coordinate with two friends / family members, or be paired with other members you don't know.

Note that there are beginner groups and intermediate / advanced groups.  The beginner groups are appropriate for at least the first five times you try equipment-assisted Pilates.

$40 per person for a single one hour session, $35 per person when you buy 5 sessions, or $30 per person when you buy 10 sessions.

For more detail about the types of equipment used in any of the above sessions, please go to the About Pilates page.

Group Classes

We are excited to offer a number of specialty fitness classes, such as Pilates Mat, Barre, Yoga, TRX, and Spin.  TRX uses body weight suspension training for high-intensity muscular endurance.  Barre is a low-impact way to tone your thighs, glutes and abs.

Single class of any type costs $15
Purchase a package of 10 for $100
Purchase a package of 22 for $200